{"product_id":"kit-treino-em-casa-pura-syn®-forca-e-mobilidade","title":"Kit Treino em Casa Pura Syn® – Força e Mobilidade","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:f74590d2-9270-4e99-8fb6-fed8472b50fd-6\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:f74590d2-9270-4e99-8fb6-fed8472b50fd-6\" data-turn-id-container=\"request-WEB:f74590d2-9270-4e99-8fb6-fed8472b50fd-6\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b43fb84a-e81c-4b27-9050-12f38d071480\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp data-start=\"80\" data-end=\"346\"\u003eTreine em casa, na rua ou onde estiver sem depender de academia.\u003cbr data-start=\"175\" data-end=\"178\"\u003eUm kit completo com 20 itens para força, resistência, alongamento e condicionamento.\u003cbr data-start=\"262\" data-end=\"265\"\u003eMais praticidade, mais variedade e mais constância para sua rotina de exercícios.\u003c\/p\u003e\n\u003cp data-start=\"348\" data-end=\"389\"\u003e🏋️ \u003cem data-start=\"352\" data-end=\"387\"\u003eTreino completo em qualquer lugar\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"390\" data-end=\"630\"\u003e\n\u003cli data-section-id=\"1x10u0z\" data-start=\"390\" data-end=\"480\"\u003ePermite executar exercícios para diferentes grupos musculares sem precisar de máquinas\u003c\/li\u003e\n\u003cli data-section-id=\"qjshy7\" data-start=\"481\" data-end=\"559\"\u003eIdeal para treinar em casa, ao ar livre, em viagens ou em espaços pequenos\u003c\/li\u003e\n\u003cli data-section-id=\"1h22323\" data-start=\"560\" data-end=\"630\"\u003eMais liberdade para manter a rotina ativa sem depender da academia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"632\" data-end=\"671\"\u003e💪 \u003cem data-start=\"635\" data-end=\"669\"\u003eVárias intensidades para evoluir\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"672\" data-end=\"910\"\u003e\n\u003cli data-section-id=\"1mkqgl8\" data-start=\"672\" data-end=\"756\"\u003eConta com extensores elásticos e mini bands com diferentes níveis de resistência\u003c\/li\u003e\n\u003cli data-section-id=\"1azfh9d\" data-start=\"757\" data-end=\"826\"\u003eAjuda a adaptar o treino ao seu nível, objetivo e evolução física\u003c\/li\u003e\n\u003cli data-section-id=\"9vzxdp\" data-start=\"827\" data-end=\"910\"\u003eMais controle para trabalhar força, resistência, mobilidade e ativação muscular\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"912\" data-end=\"958\"\u003e🔥 \u003cem data-start=\"915\" data-end=\"956\"\u003eMais condicionamento e gasto energético\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"959\" data-end=\"1180\"\u003e\n\u003cli data-section-id=\"u1tfg0\" data-start=\"959\" data-end=\"1038\"\u003eA corda de pular ajuda a intensificar treinos cardiovasculares e funcionais\u003c\/li\u003e\n\u003cli data-section-id=\"esa3vf\" data-start=\"1039\" data-end=\"1110\"\u003eÓtima para melhorar coordenação, agilidade e condicionamento físico\u003c\/li\u003e\n\u003cli data-section-id=\"ty28sg\" data-start=\"1111\" data-end=\"1180\"\u003eUm recurso simples para deixar o treino mais dinâmico e eficiente\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1182\" data-end=\"1227\"\u003e🧘 \u003cem data-start=\"1185\" data-end=\"1225\"\u003eAlongamento, mobilidade e reabilitação\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"1228\" data-end=\"1474\"\u003e\n\u003cli data-section-id=\"cucln0\" data-start=\"1228\" data-end=\"1319\"\u003eA faixa Thera Band e os elásticos auxiliam em alongamentos e exercícios de fisioterapia\u003c\/li\u003e\n\u003cli data-section-id=\"16utalf\" data-start=\"1320\" data-end=\"1403\"\u003ePermite trabalhar mobilidade, estabilidade e fortalecimento de forma controlada\u003c\/li\u003e\n\u003cli data-section-id=\"qznh78\" data-start=\"1404\" data-end=\"1474\"\u003eMais versatilidade para treinos leves, moderados ou complementares\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1476\" data-end=\"1522\"\u003e🎒 \u003cem data-start=\"1479\" data-end=\"1520\"\u003eOrganização e praticidade no uso diário\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"1523\" data-end=\"1756\"\u003e\n\u003cli data-section-id=\"1w18lqq\" data-start=\"1523\" data-end=\"1606\"\u003eAcompanha bolsa de transporte para guardar e levar os acessórios com facilidade\u003c\/li\u003e\n\u003cli data-section-id=\"zzipsr\" data-start=\"1607\" data-end=\"1684\"\u003eO guia ilustrado ajuda a explorar diferentes exercícios para o corpo todo\u003c\/li\u003e\n\u003cli data-section-id=\"1l8mfrv\" data-start=\"1685\" data-end=\"1756\"\u003eMais praticidade para montar treinos rápidos, variados e funcionais\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1758\" data-end=\"1929\"\u003e🧠 \u003cem data-start=\"1761\" data-end=\"1783\"\u003eMentalidade Pura Syn\u003c\/em\u003e\u003cbr data-start=\"1783\" data-end=\"1786\"\u003eTreino eficiente não depende de lugar, depende de constância.\u003cbr data-start=\"1847\" data-end=\"1850\"\u003eCom os acessórios certos, sua rotina fica mais prática, versátil e estratégica.\u003c\/p\u003e\n\u003cp data-start=\"1931\" data-end=\"1949\"\u003e🎯 \u003cem data-start=\"1934\" data-end=\"1947\"\u003eIdeal para:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"1950\" data-end=\"2184\"\u003e\n\u003cli data-section-id=\"1jl1umd\" data-start=\"1950\" data-end=\"1998\"\u003eQuem quer treinar em casa com mais variedade\u003c\/li\u003e\n\u003cli data-section-id=\"1ilx75o\" data-start=\"1999\" data-end=\"2056\"\u003eQuem busca força, mobilidade e condicionamento físico\u003c\/li\u003e\n\u003cli data-section-id=\"13jm98z\" data-start=\"2057\" data-end=\"2121\"\u003eQuem faz exercícios funcionais, alongamentos ou fisioterapia\u003c\/li\u003e\n\u003cli data-section-id=\"s9vb5o\" data-start=\"2122\" data-end=\"2184\"\u003eQuem precisa de um kit portátil para manter a rotina ativa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2186\" data-end=\"2207\"\u003e📦 \u003cem data-start=\"2189\" data-end=\"2205\"\u003eEspecificações\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"2208\" data-end=\"2744\"\u003e\n\u003cli data-section-id=\"guqyy9\" data-start=\"2208\" data-end=\"2368\"\u003e\n\u003cem data-start=\"2210\" data-end=\"2231\"\u003eCapacidade\/Tamanho:\u003c\/em\u003e Kit com 20 itens, incluindo 5 extensores, 5 mini bands, corda de pular 2,8m, faixa Thera Band 150x15cm, cross tube, acessórios e bolsa\u003c\/li\u003e\n\u003cli data-section-id=\"qkx37l\" data-start=\"2369\" data-end=\"2452\"\u003e\n\u003cem data-start=\"2371\" data-end=\"2382\"\u003eMaterial:\u003c\/em\u003e Látex, espuma, PVC, silicone de alta resistência e rolamento em aço\u003c\/li\u003e\n\u003cli data-section-id=\"ahgeit\" data-start=\"2453\" data-end=\"2605\"\u003e\n\u003cem data-start=\"2455\" data-end=\"2475\"\u003eSistema\/Estrutura:\u003c\/em\u003e Elásticos com diferentes tensões, mosquetões, puxadores ergonômicos, alças de punho\/tornozelo, âncora de porta e guia ilustrado\u003c\/li\u003e\n\u003cli data-section-id=\"12xjuci\" data-start=\"2606\" data-end=\"2744\"\u003e\n\u003cem data-start=\"2608\" data-end=\"2614\"\u003eUso:\u003c\/em\u003e Treinos em casa, exercícios funcionais, alongamento, mobilidade, condicionamento físico, fisioterapia e fortalecimento muscular\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2746\" data-end=\"2885\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e🚨 \u003cem data-start=\"2749\" data-end=\"2763\"\u003eAlta demanda\u003c\/em\u003e\u003cbr data-start=\"2763\" data-end=\"2766\"\u003eKit completo com alta procura por quem quer treinar sem depender de academia — garanta enquanto houver disponibilidade.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Pura Syn","offers":[{"title":"Default Title","offer_id":53490170101944,"sku":null,"price":139.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/8383\/2248\/files\/br-11134207-820lt-mlytypzsrzes0e.webp?v=1779323688","url":"https:\/\/purasyn.com.br\/products\/kit-treino-em-casa-pura-syn%c2%ae-forca-e-mobilidade","provider":"Pura Syn","version":"1.0","type":"link"}